Category Archives: 7 Day GM Cleanse

GM Diet Cleanse

This is my first post! Yay!!!

So starting tomorrow (Sunday) I am going to do the GM Diet Cleanse.I did this cleanse around Halloween last year and I lost almost 10 pounds! I kept up a fairly healthy routine of eating right and exercising, so I managed to keep most of the weight off. But, with summer around the corner, I wanted to give this another go.

 Here is the link with more detailed information:

http://health-heaven.tumblr.com/post/17089615944/what-do-you-think-of-gms-diet

I’m not gonna lie, the last time I did this, I was grumpy, hungry and I hated everything the first few days, but it did produce great results so I am willing to put myself through this again. Also, I learned a lot from last time as far as what fruits and veggies I should focus on to keep me full and I plan on utilizing those experiences to make this time more enjoyable. 

So with that said, I plan to post a blog everyday so you all can follow my journey over the next few days. I will be posting pictures of my meal, updating you on how I am feeling, and how many pounds I am losing each day.

I want to lose 10 lbs this week.

There is my before picture below. It will be fun to compare it to my after shot at the end of next week.

Image

That’s all for today! See you guys tomorrow!

 

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